THE TEMPLE OF COLOR MEDITATION
To begin the relaxation process, I invite you to join me in doing three deep breaths.
Inhale slowly through your nostrils expanding your belly as you inhale to the count of 10.
Hold your breath to the count of 5.
Release your breath to the count of 10.
Repeat 3 times.
Today we will go on a journey to a place in the astral plane called the Temple of Color.
The Temple of Color is a very real place.
You can come here anytime you want answers to what is going on in your life.
The Magi are most hospitable and look forward to talking with you.
I invite you to put your attention on your breath now.
Breathing slowly for a few minutes just watching your breathing as you slowly inhale and exhale.
You find yourself on a hill looking down on upon a huge Temple.
It has a golden dome smaller turrets, and two much smaller domes.
There is a path in front of us and we begin to walk towards the temple.
We decide to kick off our shoes and feel the cool grass underneath our feet.
There are beautiful flowers on either side of the path in all colors of the rainbow.
In the distance we can see fields of different flowers growing in the spacious land.
Their fragrance is pungent, and smells delightful.
We take our time walking along the path enjoying the feeling of the area because it is so lovely with many Willow Trees for shade along the way.
We arrive at the bottom of the hill we find ourselves in front of the huge temple.
The color of the outside of the temple is white trimmed with gold.
There are 7 stairs that stretch almost the whole length of the building.
Each one of the stairs is a different color. The first step is red, then orange, the next one yellow,
then green, then blue, indigo, and violet.
We go up the stairs and are facing two huge doors that go from the ground almost to the roof.
There is someone there inviting us to go inside and the large doors open for us.
We go inside and we are in a huge rotunda with an extremely high ceiling with paintings on it. There are paintings and pictures of hundreds of world famous people who have helped the planet Earth in areas like art, music, comedy, architecture, science, and many other topics.
There are a lot of people here, some in groups, some by themselves who are walking around looking at the pictures, but it is amazingly quiet. You can hear a pin drop it is so quiet. After spending a good while in here taking in all of the information we decide to take a quick tour of the Temple of Color.
We turn to the left and see a door that is a beautiful red. It is decorated with ornate foil leaves that are red too.
The color red, has to do with the Physical world.
We enter the room and find that everything inside of it is different shades of red; light red, medium red, brick red,maroon, every color of red that you can imagine.
As we enter we are gently showered with a red mist.
We can begin to feel the effects of the color red as we notice that it is warm in here and we are filled with lots of energy.
There are trees, plants, and bushes there with different fruits that are colored red like apples, cherries, and all sorts of berry bushes like strawberry, raspberries, and tomatoes.
There are comfortable chairs to sit and relax on if you want to.
The color of this room is invigorating! The color red can represent life, strength, vitality, energy, stimulating, uplifting, and other things.
There are Magi here in this room that are here to share their great knowledge with you. They will share with you anything you could want to know that involves the energy of the color red.
We say thank you to the Magi for their hospitality guiding us in this room. As we leave the room we are told that we are welcome to return whenever we wish to.
We find ourselves standing in a hallway and our attention is drawn to our left.
We turn in that direction and see another set of doors, but these are orange, and it too has ornate orange foil decorations on them.
As we approach the doors open wide for us.
The color orange is connected to the Emotional energy.
Here we find that the room is filled with furnishings, trees, plants, flowers, that are orange. There are soft chairs, sofas and lots of other things in this room all colored orange of course. As you look around you can see the orange drapes, walls, and ceiling. Everything is orange! Even our clothes turn orange while here. This room feels different than the red room. It is much more calm. As you get used to the orange color you smell the sweet fragrance of the orange blossoms. Again we are gently sprayed with an orange mist coming from above and around us.
The Magi here are also very friendly and share their knowledge with us about what the color orange represents.
One of the Magi comes over to us and begins with saying that among other things this color is the color of enthusiasm, fun, enjoyment, and the balance of the lower chakras between red and yellow.
It also represents the reproductive organs, and sometimes can be a spiritual color. We make note just how different the orange room is than the red one, and that we feel rejuvenated after being in here for a while. After talking with some of the Magi for a while we are ready to continue to the next room.
We now know to turn to the left where we find ourselves in front of huge yellow doors.
The doors open for us to enter.
This room is all different shades of yellow. There are yellow flowers, yellow fruits and vegetables growing everywhere. The walls are yellow, the ground is yellow yet food grows here each one looks fresh and delicious. What a magical place this is. In this entrance we are again sprayed gently with a yellow colored mist, and we can immediately feel the effects of it.
We realize that the room represents Mental energy. Intellect, solar plexus, earth learned things, the human mind, happiness, fun, and more.
There are all sorts of books here and Magi too of course to share their knowledge.
So if you want to learn about something regarding earthly things like history, medicine, science, math, no matter what it is this is the place to come.
You can ask any of the Magi questions and they are enthusiastic to share their wisdom.
We are ready to leave, and notice how we are feeling. We realize that we feel energized and filled with enthusiasm.
The next doors we see are green, and they open up for us as we move towards them. Again as we enter we are sprayed gently with a green mist.
Green represents the heart plexus, harmony, change, love, money, prana, life force energy, and more.
Of course, everything in this room is different shades of green. There is even green grass growing on the floor lol. Green is the balance color between the upper and lower chakras.
There are Magi here too. We enjoy the feeling of being uplifted and and full of life that this color leaves us with. We say thank you to the Magi as we leave.
Walking out of the green room we find ourselves back in the hallway facing another set of huge doors. They are cobalt blue.
Yes, there are blue trees and fruits and vegetables in this room, and also comfortable sofas, pillows, and chairs to sit on, tables, lamps.
Blue is the color of healing. As you walk around in this room you begin to feel its calming, and inspirational effects. It is represented in the body at the location of the thyroid gland.
There are different colors of blue healing pools in this room that you can soak in to privately heal yourself. There are blue blankets to wrap yourself up in for healing, and there are Magi to talk with for spiritual guidance. They have many secrets and talents of doing healing to share with you. You will find that you are very relaxed being in this room. You might even want to curl up in one of the over stuffed chairs to be renewed and rejuvenated. You might even smell the fragrance of blueberries. Personally I love this room and have continued to return here to this day. Now though it is time to continue on our journey.
This time we find ourselves in front of the color Indigo doors.
The doors open up for us as usual, and as we enter this room, we can hardly see anything because it is so dark in here. Indigo is a deep midnight blue. One of the Magi asks us to hold our our arms out in front of ourselves to feel the velvety texture of the misty air. Interestingly it is very transparent. The longer we are in here our thoughts become very clear and our eyes adjust to the indigo room.
Again, everything here is the color indigo.
It is represented by the pinial gland, and reminds us of intuition, the third eye, integrity, great devotion, and seers. Seers are the ones who can see with intuitive insight. Which means when you return here you may want to talk with one of them to find out more about the higher powers of the universe.
We thank the Magi and walk to exit the room. However before we enter another room we are feeling the effects of the color indigo. We understand and have an inner knowing that we are an intuitive being.
Moving on to the next room to the left we see Violet doors.
They open for us, and this room is very bright in comparison to the indigo room.
It even takes a minute for our eyes to adjust to the difference in the lighting.
As we enter we are again sprayed with a mist, but this time it is violet.
Everything in here is different shades of violet.
This color represents the pituitary gland, the crown chakra, the mystical, magical, complete spiritual godliness, God's wisdom, and is the highest frequency of all the colors. It is the highest spiritual color.
So you are invited to return here for spiritual guidance from the Magi.
There are other rooms here too. The Magi explains that one of the rooms is huge like an amphitheater and is to gain Universal knowledge. There is always someone talking here and the talks are filled with wisdom. In this room everyone is wearing white who visits. They are given white clothes as then enter. White of course is a blend of all colors.
Before we leave the temple I invite you to come with me to the gardens where there are many things to do both for children and adults. There are toys, swings, meditation gardens, a carousel, reflecting pools, fountains, picnic tables, benches with soft pillows to sit on, a stream, and all sorts of wondrous things to explore here. As we continue walking we find ourselves back in the front of the huge temple. When I say huge I mean that the whole property here takes up close to one hundred acres.
The door Magi tells us that we are welcome to return any time we wish.
There are hundreds of things that we have not seen that are here to be shared.
As we look at the steps we see that the colors appear in the same order as when we arrived. Wow! It begins to sink into our consciousness that this temple has very mystical qualities.
So as we step on the first step it turns red, then the second step turns orange, the next one yellow,
then green, then blue, indigo, and violet.
We turn around for a few moments and remember all of the different energies of the colored rooms we visited. You realize how much better you feel than when we first started out. We begin our walk up the familiar footpath. We express our gratitude for all that we have seen and learned here. And know that we can come back to the Temple of Color any time we choose.
We have reached the top of the hill now. We turn around and look at the beautiful landscape, and realize that it is now it is time to return to our body that has been seated comfortably.
Our eyes are still closed, but we know that we have returned to our body and daily life, and we feel energized from all of the colors.
Take your time in coming back into your body.
Move your fingers and toes a little.
When you are ready gradually open your eyes.
Bring back all of the wonderful vibrations of the colors with you.
As you come back into your body here on earth, you remember every detail of your adventure. You say thank you to all of the Magi for giving you this great opportunity to experience the beautiful and mystical Temple. You are now ready to go about the rest of your day being grateful and joyful.
Dedicated to Dr. Robert H. Frey